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The Workout

Play trailer Poster for The Workout 2025 1h 22m Action Mystery & Thriller Play Trailer Watchlist
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58% Tomatometer 12 Reviews Popcornmeter Fewer than 50 Ratings
After a tragic mob hit, an Army Ranger loses his wife. Consumed by vengeance, he abandons his workout video plans to relentlessly hunt down the mobsters responsible.

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The Workout

Critics Reviews

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Linda Marric HeyUGuys Sep 26
3/5
The Workout carves out its own identity with grit and heart. It's an Imperfect film, but it’s a reminder that bold swings are what keep genre filmmaking alive. For fans willing to meet it halfway, it remains an enjoyable ride. Go to Full Review Edward Douglas The Weekend Warrior (Substack) Sep 29
3/10
The type of movie that’s now been done so many times and so much better, adding absolutely nothing new or good to the genre. Go to Full Review Benjamin Gummery Indie Mac User Sep 28
3/5
...the plot mostly plods along as a fairly standard revenge story and serves mostly to set up a few action set pieces through the film. Go to Full Review Lapacazo Magrira Sandoval New York Amsterdam News Sep 24
Here’s the thing: The Workout has all the ingredients for a perfectly serviceable action flick — a charismatic lead, a capable supporting cast, and a simple revenge plot. But instead of trusting that, Bressack bets on a gimmick that doesn’t quite land. Go to Full Review Erik Childress Movie Madness Podcast Sep 17
1.5/4
There is a fun idea at the center of a My Life meets found footage action mayhem but that lasts for about one scene. The fights begin to feel choreographed, the obvious twist is apparent from the opening scene and it just gets silly. Go to Full Review Leo Brady AMovieGuy.com Sep 12
1/4
There’s effort here, no doubt, and even a flicker of artistic ambition, but the result is a film that feels both inadequate and exhausting. Go to Full Review Read all reviews

Audience Reviews

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deus e @RT19638220 Nov 5 Decent premise, interesting style, but struggled to create tension and some of the drama scenes were cringe inducing. See more Read all reviews
The Workout

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Cast & Crew

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James Cullen Bressack

Director

Peter Jae

Actor

James Cullen Bressack

Actor

Josh Kelly

Actor

Ashlee Evans-Smith

Actor

Augie Duke

Actor
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The Workout

The Workout (2025) The Workout (2025) The Workout (2025) The Workout (2025) View more photos

Movie Info

Synopsis After a tragic mob hit, an Army Ranger loses his wife. Consumed by vengeance, he abandons his workout video plans to relentlessly hunt down the mobsters responsible.
Director
James Cullen Bressack
Producer
James Cullen Bressack, Jarrett Furst, Ben Stobber, David Josh Lawrence
Screenwriter
James Cullen Bressack, David Josh Lawrence
Distributor
Entertainment Squad
Production Co
Sandaled Kid Productions, V Channels Media
Genre
Action, Mystery & Thriller
Original Language
English
Release Date (Streaming)
Oct 28, 2025
Runtime
1h 22m